Friday, 28 June 2013

[wpvideo cNcWjoWw]

I went for about 32 or minutes today for a total of 0.35 miles.  I’m bending my legs more than ever, which is good for regaining normal motion.  The shaking you see is my spams, which largely are what are holding me up.  I have 100% of my weight on my legs here.  Well, in between steps.  During steps I use my arms.

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